Buti Yoga with Sara Fakih
Buti Yoga – A fusion of Power Yoga, Plyometrics & Tribal Dance; Buti yoga is extremely primal with hidden chakra awakening sequences and methods incorporated.
The name Buti is an Indian Marathi word meaning the cure to something hidden or kept secret. Using a spiralling method throughout the class this class trains you to keep the focus on the pelvis being tucked forward and constant engagement of the pelvic floor and core. It is a very empowering but yet grounding class helping to release your inner power of self worth & self love.