Panel: Wellness for mums & expectant mums
Expect a refreshingly honest discussion on shattering the stereotype around ‘Mum’ and show that you can still achieve you’re goals as a mother, whether in business, sports, relationships etc. Key topics will include pre and postnatal fitness, juggling a busy life with confidence as well as busting any myths such as the effects of exercise on breastfeeding, and how to get creative with at-home exercises.
- Shakira Akabusi, founder of Strong Like Mum
- Georgia Jones, model, presenter and expectant mother
- Gemma Guise, founder of Mamma Fit