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@Reebok Yoga Studio

Reebok Yoga with Cat Meffan

Cat Meffan is a 500-hour qualified yoga teacher, teaching vinyasa flow, rocket, yin, power yoga, restorative and meditation. As an ex-gymnast and dancer, Cat’s passion for movement has evolved over many years, seeing her teaching creative sequences and flows, with a hint of humour and light-heartedness as she goes. When Cat isn’t teaching yoga she’s running her fitness, wellbeing and travel blog, so lives and breaths this lifestyle, wanting to immerse herself in study and writing to bring her students a more in depth side to yoga, rather than just a physical practice. Expect a fun and creative class where all levels are welcome, where you’ll walk away feeling ready to take on anything in body, mind and soul.