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@Be:FIT Live

Wellness for mums & expectant mums

Panellists: Georgia Jones Shakira Akabusi (IMAGES SAVED)  Shakira Akabusi is a fully qualified pre and Postnatal fitness expert. Founder of StrongLikeMum, Shakira is passionate about empowering Mothers to Love their bodies and engage with exercise in a healthy and positive way. Eager to bridge the gap between ‘Postnatal women’ and the opportunity to be confident, powerful, […]

Panellists:

Georgia Jones

Shakira Akabusi (IMAGES SAVED)  Shakira Akabusi is a fully qualified pre and Postnatal fitness expert. Founder of StrongLikeMum, Shakira is passionate about empowering Mothers to Love their bodies and engage with exercise in a healthy and positive way. Eager to bridge the gap between ‘Postnatal women’ and the opportunity to be confident, powerful, strong, sexy etc. Shakira wants to Shatter the Stereotype around ‘Mum’ and show that you can still achieve you’re goals as a mother, whether in business, sports, relationships etc.

Shakira recently began working alongside top brans such as Adidas UK, Liz Earl Wellbeing and Fitpro magazine to share her knowledge with on a wider scale. Excited to be joining the BeFit festival as part of our panel Shakira will be discussing key topics around postnatal health as well as busting any myths such as the effects of exercise on breastfeeding, and how to get creative with at home exercises.