How many times have you found yourself mindlessly looking in the fridge for answers, or at the bottom of a tub of ice cream, when actually – you weren’t even hungry in the first place? We’ve all been there. But what if our challenges with food were not something to punish, and more importantly – what if it was never about the food at all? What if it was pointing to our life instead?
Our relationship with food mirrors the relationship we have with ourselves – and how nourished we feel by our lives. Beyond salt, sugar and fat, we all have much deeper cravings in life. We crave love, connection, freedom, and finding purpose and deeper meaning to our existence.
After the success of The Goddess Revolution, Mel is back with her second book, Hungry For More, helping you to dive deeper into satisfying the cravings of your soul, understand the role that food plays when your life is out of alignment, and how your unwanted habits could actually be a vehicle for your spiritual growth and awakening.
As a collective, healing our relationship with food can lead us to live a life beyond our wildest dreams, and when we feel fulfilled by our lives, we don’t find ourselves turning to food all the time to feed the void.
When we satisfy our deeper cravings in life, we can fill ourselves up on a much deeper level than cookies or crisps ever could.